Micro gaps and Journeys

If you haven’t got the time or the money to tackle a full internship overseas, the good news is you don’t have to miss out on a transformational experience.
Take one of our expedition packages and embark on an epic journey of self-discovery, relishing the challenge, getting connected back with nature and immerse yourself in a completely different culture.
We’ll coach you through the experience using your online performance passport, unlocking your future potential and ensuring the journey of a life time lasts a life time; experience, reflect, replicate, transform.

A Micro Gap Year

Maximise your free time with a totally immersive expedition

Log into your performance passport and discover how to transform your life along the way

Meet like minded people on their own voyage of discovery and make lifelong friends

Challenge your self in natures greatest arenas and get fit for life

Get up close and connected with some of the planets most beautiful environments

Immerse yourself in a completely different culture and add perspective to your life

Micro Gap Years

Complex, novel and unpredictable – the gateway to optimal experiences, better performance, immersion and being content. Breaking the belief cycle (work monotony) – swapping your fixed mindset, non-challenging life to a growth mindset in which you strengthen your self efficacy.

We tend not to take risks in our day to day lives; the brain has a negativity bias in which we learn more from the stick than the carrot…we therefore don’t like to rock the boat when things are ok – this limits our experience of flow and the associated chemicals norepinephrine, dopamine, endorphins, anandamide, serotonin.

Recent Micro Gap Year Trips

Check out our guest blogs from recent Micro-Gappers